First off, I am by no means a gym girl or one that enjoys working out. I’m one that gets bored at the gym…but this workout, this High-Intensity Training workout is AMAZING!! In just 20 minutes I felt as if I spent hours at the gym! After just 1 session, I am hooked…cant wait for my next session!! plus, Caleb the trainer is awesome…put up with my silly questions, and was super encouraging during the workout!! For real though, if you are thinking about joining a gym…give QuickHIT a try first!!