I am certified as a High-Intensity Training Specialist through HITuni and QuickHIT University, certified as a Fitness Nutritionist Specialist through NASM and am also certified in Basic Life Support and CPR through Red Cross. I have previous work/training experience through The Grind Fitness and Sports Performance Center, along with work/training experience through the Fitness Center at McKendree University. I have also had my own private personal training and nutritional practice for the past few years where I have been able to positively affect the lives of some really great people with my knowledge and services. Training and Nutrition have always been a hobby of mine but personally helping people through Training and Nutrition, is my passion.