Karmen has been in the health and fitness industry for over 10 years. She has a Bachelor’s Degree in Human Biology with an emphasis in Exercise Science from the University of Wisconsin-Green Bay, is certified through the national academy of sports medicine as a personal trainer, and is certified through QuickHIT as a high intensity training specialist. Karmen has a passion for helping others, and has worked with an array of individuals from those coming off hip and knee replacements, battling degenerative diseases such as multiple sclerosis, cerebral palsy, and cancer, and has helped individuals with weight-loss and muscle gaining goals. It is her goal to help you find success in more than one way, and after discovering QuickHIT, she knew success is what people will find. She looks forward to helping people achieve their goals through these safe and effective workouts.