Blog

What’s the difference between a good company and a great one? That’s one question our CEO, Patrick Ilfrey, was asked in an interview with Authority Magazine. Check out his thoughts about running a successful business here.

Our CEO, Patrick Ilfrey, discusses his long, hard fitness journey that inspired him to start QuickHIT. Also outlined are some tips on how to exercise during the pandemic. Check it out here.

Check out our most recent blog posts:

Are Lectins Safe to Eat?

More Americans than ever are suffering from chronic inflammation, obesity, and autoimmune disorders. While there is no singular cause for any one of these epidemics,

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