Blog

QuickHIT in the News

What’s the difference between a good company and a great one? That’s one question our CEO, Patrick Ilfrey, was asked in an interview with Authority Magazine. Check out his thoughts about running a successful business here.

Our CEO, Patrick Ilfrey, discusses his long, hard fitness journey that inspired him to start QuickHIT. Also outlined are some tips on how to exercise during the pandemic. Check it out here.

Anthony Peters from QuickHIT Davenport appeared on Paula Sands Live to discuss some ways sports can help you stick to your workout routine. Check it out here.

Check out our most recent blog posts:

Recipes
Will Dobson

Quinoa Chocolate Chip Muffins

Do you ever look for ways to eat chocolate for breakfast? A handful of stevia-sweetened chocolate chips will do the trick, providing that chocolate flavor

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Recipes
Will Dobson

Sweet Potato Pancakes

Pancakes are typically filled with grains and sugar and then topped with sugary syrup. It doesn’t take a rocket scientist to realize that eating stacks

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Recipes
Will Dobson

Chocolate Figs

Dark chocolate that is sweetened with zero-calorie stevia (rather than refined sugar) is an innocent way to get your chocolate fix without throwing your fitness

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Recipes
Will Dobson

Eggs in Clouds

It’s important to avoid traditional breakfast foods that are filled with carbs, grains and sugar, and to instead stick with protein-rich recipes like the one

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